{"id":48,"date":"2017-04-13T10:27:21","date_gmt":"2017-04-13T10:27:21","guid":{"rendered":"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/?p=48"},"modified":"2017-04-17T10:38:01","modified_gmt":"2017-04-17T10:38:01","slug":"your-dentist-on-dunn-avenue-explains-oral-and-overall-health-html","status":"publish","type":"post","link":"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/your-dentist-on-dunn-avenue-explains-oral-and-overall-health-html\/","title":{"rendered":"Your Dentist On Dunn Avenue Explains Oral &#038; Overall Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-49\" src=\"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-512686666-300x200.jpg\" alt=\"Your teeth affect more than just your smile \u2013 learn more about how dental and overall health are connected from your dentist on Dunn Avenue. \" width=\"300\" height=\"200\" srcset=\"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-512686666-300x200.jpg 300w, https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-512686666-768x512.jpg 768w, https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-512686666-1024x683.jpg 1024w, https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-512686666.jpg 1254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>You hit the gym at least twice a week. You do your best to eat right \u2013 only indulging on special occasions. You wear your seatbelt. You\u2019ve taken up yoga to help reduce your stress levels. Why? Because you know that when it comes to your health, an ounce of prevention is worth a pound of cure. But is there anything you\u2019re missing when it comes to your overall picture of well-being? The team at <a href=\"https:\/\/www.northjacksonvillecompletedentistry.com\/\">North Jacksonville Complete Dentistry<\/a>, your premier dentist on Dunn Avenue, explains that your smile is crucial to your comprehensive picture of health. Find out how a great smile can make you healthier overall in this post.<\/p>\n<h2><!--more-->How Does My Smile Affect My Overall Health?<\/h2>\n<p>Dr. Johnson and Dr. Baxter understand that maintaining good oral health can prevent diseases that impact your entire body. Keeping your smile up-to-par can prevent conditions like:<\/p>\n<ul>\n<li><u>Cardiovascular Disease<\/u> \u2013 Most people are familiar with the research that shows a <a href=\"http:\/\/www.colgate.com\/en\/us\/oc\/oral-health\/conditions\/heart-disease\/article\/how-oral-health-and-heart-disease-are-connected-0115\">link between heart disease, and inflammation and infection from oral bacteria.<\/a><\/li>\n<li><u>Endocarditis<\/u> \u2013 In this condition, bacteria or other germs from your mouth spread through your bloodstream and infect the inner lining of the heart (endocardium).<\/li>\n<li><u>Premature Birth &amp; Low Birth Weight<\/u> \u2013 Both prematurity and low birth weight have been shown to be related to gum disease.<\/li>\n<\/ul>\n<h2>How Does My Overall Health Affect My Teeth?<\/h2>\n<p>Systemic diseases impact your entire body, including your teeth and gums, so take extra care of your teeth if you have the following conditions:<\/p>\n<ul>\n<li><u>Diabetes<\/u> \u2013 Since diabetes makes it harder for the body to fight infection, gum disease is more prevalent in people with this systemic condition. Research from the Mayo Clinic shows that \u201cpeople who have gum disease have a harder time controlling their blood sugar levels, and that regular periodontal care can improve diabetes control\u201d (2017).<\/li>\n<li><u>Osteoporosis<\/u> \u2013 In this condition, the bones become weak and brittle, which is connected to the reduction of jawbone tissue. And, since your teeth are bones, they can be affected by this condition, and can break or chip easily.<\/li>\n<li><u>Alzheimer\u2019s Disease<\/u> \u2013 An oral hygiene regimen that deteriorates can be a sign of Alzheimer\u2019s Disease. Also, oral bacteria that enters the bloodstream or the nerve channels in the skull can lead to forms of dementia.<\/li>\n<\/ul>\n<h2>How Can I Protect My Smile &amp; My Health?<\/h2>\n<p>To keep your smile healthy and make sure the rest of your body stays in perfect shape, follow these three tips from our team:<\/p>\n<ul>\n<li><u>2x2x2<\/u> \u2013 Brush your teeth gently for <em>two<\/em> minutes, <em>twice<\/em> a day \u2013 and floss when you brush. Just like you visit your doctor for checkups, and visit us at least <em>twice<\/em> a year for exams and cleanings.<\/li>\n<li><u>Don\u2019t Smoke<\/u> \u2013 If you use any type of tobacco products, stop now. You\u2019ll drastically reduce your risk of oral cancer, in addition to ending bad breath and preventing unsightly discoloration.<\/li>\n<li><u>Eat Healthy<\/u> \u2013 Sugar can do a lot of damage \u2013 to your teeth, your waistline, and your hormones. Limit sweets and carbs in both foods and beverages. Eliminate soda, and make water your beverage of choice. Enjoy high-protein snacks, leafy greens that are packed with calcium, and <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2336850\/Forget-gum-Eating-CHEESE-prevent-tooth-decay-neutralises-acid-mouth.html\">say cheese<\/a>, since dairy products are great for your whole body.<\/li>\n<\/ul>\n<p>Now that you know how your oral health is linked to your overall health, <a href=\"https:\/\/www.northjacksonvillecompletedentistry.com\/request-an-appointment.html\">schedule your appointment<\/a> with North Jacksonville Complete Dentistry today to get the complete care you deserve!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You hit the gym at least twice a week. You do your best to eat right \u2013 only indulging on special occasions. You wear your seatbelt. You\u2019ve taken up yoga to help reduce your stress levels. Why? Because you know that when it comes to your health, an ounce of prevention is worth a pound [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Dentist On Dunn Avenue Explains Oral &amp; Overall Health - North Jacksonville Complete Dentistry<\/title>\n<meta name=\"description\" content=\"Wondering about the connection between your smile and your overall health? Your premier dentist on Dunn Avenue explains here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/your-dentist-on-dunn-avenue-explains-oral-and-overall-health-html\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Dentist On Dunn Avenue Explains Oral &amp; Overall Health - North Jacksonville Complete Dentistry\" \/>\n<meta property=\"og:description\" content=\"Wondering about the connection between your smile and your overall health? 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