{"id":133,"date":"2018-05-04T21:20:25","date_gmt":"2018-05-04T21:20:25","guid":{"rendered":"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/?p=133"},"modified":"2018-05-21T21:28:14","modified_gmt":"2018-05-21T21:28:14","slug":"flossing-reduce-bad-breath-says-dentist-in-jacksonville","status":"publish","type":"post","link":"https:\/\/www.northjacksonvillecompletedentistry.com\/blog\/flossing-reduce-bad-breath-says-dentist-in-jacksonville\/","title":{"rendered":"Flossing Can Reduce Bad Breath Says Your Dentist in Jacksonville"},"content":{"rendered":"

\"ADo your friends and family cringe every time you talk to them, making you think that you said the wrong thing? Would you say your oral care is thorough? If you notice people holding their breath every time you try to say something to them, you may need to make a change in your oral care habits to reduce your bad breath. According to your dentist in Jacksonville<\/a>, incorporating the act of flossing can make a big difference.<\/p>\n

To learn why flossing may be the answer to your halitosis, keep reading.\u00a0<\/p>\n

Why is Flossing Important?<\/h2>\n

Even if you brush every day, you should know that brushing alone is not enough to remove plaque from all the surfaces of your teeth. It\u2019s estimated that brushing only reaches 65 percent of your teeth. That means the remaining 35 percent needs to be removed by flossing, at least once a day.<\/p>\n

When you floss, you\u2019re removing bacteria and food particles from the sides of your teeth. These both contribute to bad breath, so removing them on a daily basis will improve your breath overall. As a bonus, flossing dramatically reduces your chances of developing tooth decay and gum disease, two conditions that can also accelerate bad breath symptoms.<\/p>\n

How Do I Reduce Plaque Buildup?<\/h2>\n

The key to removing bad breath through flossing is to make it a dedicated part of your daily oral care regimen. This begins with picking the right floss for you. Some patients who\u2019ve had orthodontic treatment may not be able to floss as easily if they aren\u2019t using one that\u2019s thin enough to fit. The result is floss unnecessarily snapping and shredding as you thread it in between your teeth. Your ability to floss may also be inhibited if it isn\u2019t waxed or if it\u2019s an old package.<\/p>\n

According to your family dentist in Jacksonville, flossing should be done once a day. A great time to do it is before bed since your mouth isn\u2019t producing as much saliva as you sleep. This means bacteria on the sides of your teeth will be more capable of growing and producing foul odors throughout the night.<\/p>\n

What is Good Flossing Technique?<\/h2>\n

For good technique, start by pulling out at least 12 to 18 inches of floss so you have enough to wrap around your fingers. When you\u2019ve got a small section in between your fingers, begin flossing away at your visible teeth, carefully threading and sliding it against your enamel. As you get further into your mouth, wrap floss around the finger parallel to the side you\u2019re working on (i.e. wrap around your right finger when flossing the right side of your mouth.<\/p>\n

What Else Can Reduce My Bad Breath?<\/h2>\n

If you still have trouble with bad breath, consider the following:<\/p>\n